pictures + words

Moodboard

“Think of my moodboard as a scrapbook filled with little pieces of me gathered over time. A peek inside my artist’s sketchbook and my writer’s journal. Creativity in the raw.” - AJ Schultz

Shifting Gears: Finding Energy through Reengagement

I’m here to advocate for coasting from time to time. Because coasting isn’t sitting still. It’s forward motion. Effortless progress. Most importantly, coasting can allow you time to rebuild energy so you can start pedaling again. Like the relationship between potential and kinetic energy: within movement there’s potential, and within potential there is movement.

Read More
Amy Schultz
Let's All Go Dance

To my surprise, I discovered that being bad at ballroom dancing doesn’t matter. With so few places left in the country to cha-cha-cha, dancers of all kinds and skill levels are welcomed with eager, open arms. Everyone who tries is adorable, and anyone who’s pretty good is amazing. It’s a happy place, that dance floor.

Read More
Amy Schultz
Hearts and Mindfulness

“If I can see you, I can hear you.” If you want it to be, this could be a message to the world. It might also be a fundamental tool for practicing mindfulness. To me, it’s just helping my sweetie and me spend more minutes in the day looking into each other’s eyes.

Read More
Amy Schultz
Unpacking Back to School

If only I could speak with the world’s greatest authorities on the pandemic, but they just need a little more time to process. They are in grade school right now, living through it.

Read More
Amy Schultz
From Sea to Shining Sea

We’re like a group of kids perched on the side of a swimming pool: some are diving in gracefully, some are still testing the water temperature, others are tip-toeing in one step at a time, and others are taking the cannonball approach: spuh-LASH! There is no one right way to get back in the swim.

Read More
Amy Schultz
Grounded in Joy

May is nature. May is flavor. May is community. May is new beginnings. Because in May there’s nearly no chance of winter coming back, I will frivolously buy at least one new sundress because I know I’m going to go outside and enjoy the beautiful weather. To sum it up, May is grounded in joy.

Read More
Amy Schultz
As Luck Would Have It

Simply by paying attention, people start interpreting more things that go their way as being “lucky.” But what if they paid attention to every conspiracy that happens to them? Or curse? Or blessing? Or miracle? In this way, you do make your own reality. If you look for luck, it’s there. So are conspiracies, curses, blessings, or miracles. I say, let’s all look for the good stuff.

Read More
Amy Schultz
The Pull

What I can grasp, dear Judy, is that in a world of jumpy attention spans and relationships with fine print, you are the real deal and so is your legacy. You can’t manufacture your kind of love nor can you fully measure its impact.

Read More
Amy Schultz
Start by never saying, “I’m not creative.”

When it comes to home cooking, my idea of food pairing is a “colorful plate.” With chicken (white), you serve carrots (orange) and broccoli (dark green) as sides, and maybe some strawberry (red) shortcake for dessert. You know, to go with white wine. A (brown) meat loaf with (orange) cheese on top might call for lima beans (pale green) and yellow squash, and maybe some Jello chocolate pudding for dessert. You know, to go with red wine.

Read More
Amy Schultz
Conundrum.

As I say good-bye to my friend, hundreds of thousands of other people across the country are trying to figure out how to carry on without the person they loved. Their grief is amplified because they know all too well what’s happening to the forest and the trees.... not just what we can see above ground but deep below the surface. Can you feel it too? That unsteadiness in the earth below your feet is the crumbling of our collective roots.

Read More
Amy Schultz